You deserve an Instant Miracle

Imagine leaving your life behind for 3 days. No rushing off to work, no reading texts, no posting on social media, no children crying for your attention. These next 3 days are all about you. Yes, you! Hi, you! Did you forget about you? What you like, what your hopes and dreams are. Do you still dare to dream? Or was that only when you were a child “growing up.”

Most adults can say they have an extremely busy life. Whether you work full-time, are a stay-at-home parent, or in your retirement taking care of your parents. Maybe you just suffered a terrible lost in your life or a major set back. Daily life can be stressful to us all. Many choose to decompress by exercising their body, drinking, reading (just to name a few). But, have you ever considered exercising your mind?

That is exactly what having an Instant Miracle Experience is all about. Exercising your mind is similar to the same way you exercise your body. Think of lifting weights. As you use your muscle in your arm you begin to strengthen or tighten the area that you are focusing on. Translate that into working the mind muscle – you could meditate focusing on positive outcomes that you want to achieve, or reading positive books to manifest your desires. In both scenarios, over time, the particular area you are focused on is exercised, either physically (body) or mentally (brain) and you will produce a positive result.

Where can one find such “zen”?

One warm day in San Diego, I accompanied my husband to attend the 3-day Instant Miracle Experience. I don’t want to say I was skeptical because I have an open mind and love trying new things, however, I thought I was going to another boring self-help seminar that are literally given everywhere. Upon entering the auditorium I was immediately met with hugs, smiles, how are you and love energy. It was as if I left the “real world” full of judgements and frustrations. For those full 3 days my focus became all about myself. Not what my children are doing, not the latest news story.

It is so important to think about yourself in a world where we are always taught to look outwards. We could be helping our employer, helping our spouse, helping our kids. We are exhausting our own mental capacities. What about you? Is tuning into you being selfish? Absolutely not.  It’s time you start reflecting on your past (we all have underlying issues that need to be healed) and where we are now and where we want to go. How are your past issues truly affecting how you are reacting to situations today?

You are deserving of self love and so much more. You deserve a breather from this hectic fast paced life.

Imagine if we all were able to step away from the hustle and bustle of everyday life. It is possible if you want it to be. Be selfish and make it happen.

You deserve an Instant Miracle.

If you are interested in attending or learning more about an Instant Miracle Experience by Christian Mickelsen you can find out more information about this life changing event here: Instant Miracle Experience

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Teach your children to Give, Save and Spend

There are 3 simple, yet important foundations that we can teach our children at a very young age about money. Regardless of how money comes and goes in our lives it can always be allocated into 3 main categories: give, save, and spend. When you think about those three categories you realize that you are either fully aware money is transacting like this at all times, or you soon realize how frivolous you are being with your own thoughts on money.

It is important to acknowledge your money and give it value. And the best time to start teaching this philosophy is as soon as possible!

Let me give you an honest example. In my latter parenting years, I have become one of those parents who believe in compensating my children for chores and other household projects. I didn’t always believe in this teaching, however. When I was a single mom raising my youngest child who is now 16, I pretty much catered to her every need. I served her decorative breakfast, lunch and dinner plates then collected the mess when she was done. I would yell, “Clean your room!,” only to come in 10 minutes later and find her watching TV. I would then retreat to cleaning the entire room. I picked out her clothes, helped her get dressed (yeah I know, insane!). How I came to do this without blinking was easy. I loved my daughter, I didn’t mind doing it, and I simply thought by doing these things that I was showing her how much I was a caring mother.

Little did I realize –  what I was doing was setting her up for laziness, entitlement and lack of responsibility. But how would she ever learn to not only take care of herself, but also humble herself to helping others? As a parent, it can be hard to go from taking care of your child’s every need to wanting them take on more responsibilities. The later you start your child down the road of having less responsibility around the house, the harder it becomes for both of you to correct the behavior later. Thinking back, I don’t beat myself up about it. When you start knowing better, you start doing better. I promised myself with my next two children that I was not heading down that long road again.

ANAKA DISHES

As soon as my youngest turned 5 and my middle child turned 7, my husband and I were introduced to an audio book teaching that inspired us so much that we wanted all of our children to learn this simple lesson of being responsible with their money. It’s called Smart Money Smart Kids by Dave Ramsey. This audiobook has not only changed my life and how my children perceive chores and saving money, but their maturity has grown by leaps and bounds. Who thought that yelling “go clean your room” would be met with fast runs upstairs to see who can get there first?!

LILLIE MONEY

Before I get into greater detail on what we do in our household, here is some background on Dave Ramsey’s course. Dave Ramsey is a dad best known for starting a course for adults called Financial Peace University. It is an awesome course for any income level or educational background. Just be ready to live like no one else, so you can live like no one else when stepping into it! Along with allocating your income and giving every dollar a name, Dave was soon inspired to create the same idea for his growing children. Here is his take on “commissioning your children:’ We never gave our children an allowance because I don’t like the word. We gave our kids a commission. Commission is, “Work, get paid. Don’t work, don’t get paid.” It’s kind of like the real world. Allowance sounds like welfare to me. I just don’t like the word. Words are powerful. You have to be careful with them. We called ours commissions, and if you didn’t do your work, by the way, you didn’t get paid. That’s how this works.

After listening to the audiobook Smart Money Smart Kids, my husband and I anxiously got started. To make it fun we had the girls decorate envelopes and later as the envelopes got full, switched the money into jars and so forth. As we had the girls label each envelope and jar with give, save, and spend they understood that for every dollar earned, it would go into one of the allocated areas. They further understood what they would be compensated for each chore and that some jobs would be worth a dollar (i.e. washing dishes), some would be worth a quarter (i.e. feeding the pets), and that some chores did not warrant any money (i.e. putting your dish in the sink).

You will have fun creatively coming up with your own pay scale and chore list as a family. Don’t forget – it is necessary to clearly lay out all house rules because children will try to get over on you. Here are some of our amazing results so far:

SAVE

We are into about 3 months dedication with implementing Smart Money Smart Kids.  Our daughters age 5 and 7 have saved enough money to purchase their first big splurge – an Android tablet. And yes, they diligently have earned every hardworking penny.

 

GIVE

My daughter’s recently gave a small donation to a special cause of their choosing.

 

SPEND

Spending has taken on such fun experience for the girls. We go to either the dollar tree or five below and mommy and daddy no longer reach in their pocket. Toys and little trinkets no longer are just carelessly thrown or lost right away. The kids seem to be proud and take more pride in their purchases.

 

WORK

This process can continue to repeat itself throughout childhood, teenage years and into adulthood. As the children get older, it’s a great opportunity to introduce investments and making their own money to give, save and spend with.

In case you are wondering about my 16 year old, well of course it’s not easy to get her to comply  as the young ones have. However, we are taking her passion for art and making it into her own business. From that she is able to give, spend, and save. And, yes she does try to keep up with her room and other household chores, lol. Good luck all!!

Dave Ramsey has a plethora of  courses or audiobooks to choose from. You can find out more information here

ANAKA MONEY

 

 

Vegan Rainbow Cauliflower Stir-fry

One Saturday my family and I took a trip to the local farmers market. As we browsed our usual favorites we came across some gorgeous purple and orange colored cauliflower. After speaking a bit with the greengrocer, we learned some pretty cool facts about this ever popular rainbow cauliflower veggie.

There are many exciting benefits to rainbow cauliflower! Per Trader Joe’s, most rainbow cauliflower is grown by the volcanic fertile soil near the Central Andes mountains in Ecuador. The climate and environment there allows for the unique beta carotene orange color found in the orange florets. Another cool fact is that pack they 25% more vitamin A than white cauliflower.

As I asked the greengrocer to bag us some of his best rainbow cauliflower bunches, I began to think …. what in the world am I going to make with this?

Well, the next day (which my family has now labeled as “Vegan Sunday”), my cooking creativity with our colorful cauliflower began. (To my surprise the cauliflower tasted slightly sweeter than cauliflower and the same texture as broccoli and cauliflower when steamed). I took all of our remaining hand picked green beans leftover and came up with the following fresh and vegan friendly stir fry idea.

A helpful side note tip: If you are transitioning away from eating meat, try this “trick your brain” idea. Replace the food textures that your mind is used to having with certain dishes. See my example below for this particular recipe.

Rainbow Cauliflower Stir-fry

“The Meats”

baby red skin potatoes and rainbow cauliflower

“The Noodles”

hand picked green beans

Seasonings: Pink Himalayan Salt, Garlic Cloves, Black Peppercorn

Directions: Chop red skin potatoes and whole garlic cloves to your liking. Pour about 2 cups of olive oil in a frying pan (or you can bake). Cook red skin potatoes until brown. Sprinkle with salt and pepper.

Steam the green beans and rainbow cauliflower together with butter, garlic, salt and pepper.

Place a layer of green beans at the bottom of the plate first then top with potatoes and rainbow cauliflower.

This dish is super healthy and delicious! Enjoy!

 

 

 

 

 

 

Delicious Vegan Bakery: Poison Berry Bakery in Cleveland, Ohio

lillie kitty2

Poison Berry Bakery

12210 Larchmere Blvd

Cleveland, Oh 44120

Vegan lover’s will enjoy this colorful bakery on Larchmere Blvd., catering to just about everything a vegan could possibly be looking for – vegan pastries and vegan snacks that are all animal and cruelty free. They also serve a tasty vegan Saturday brunch!

Located near historic Shaker Square in Shaker Heights, Ohio, Poison Berry Bakery is a unique, artsy, family-friendly coffee shop that offers an array of desserts, pastries, vegan cheese, vegan jerky and (as the sign on the window states) some of the best coffee in the universe!

vegan jerky
Try out some delicious vegan jerky such as Smoky Carolina BBQ and Mesquite Hickory Bacon.

 

VEGAN CHEESE
You can purchase delicious vegan cheese inside Poison Berry Bakery such as mozzarella, gouda, and provolone to take home.

 

Next time you are looking for one of those rare vegan food spots, give Poison Berry Bakery a try. Check out other cool happenings on Larchmere Blvd by clicking here.

 

 

Free Family Event: A Harp Quartet, Coloring and Cocktails

I live for finding free family events for my family. And when the event includes an opportunity for a musical exposure – the better!

LES DELICIES

The group Les Delices, directed by Debra Nagy performed at the Cleveland Bop Stop to an audience of children aged 5 to 12. Monthly, the Cleveland Bop Stop offers several musical events for children during the day. By night they are a full fledged jazz club where every cocktail purchased goes towards funding their musical education department.

ANGELS
Angelic harp coloring sheets

 

The setting for the event included several small round tables outlining the stage. On each table were unique coloring sheets that included a few pictures of the Harp’s past history: The Pharaoh, and angelic angles. While we colored Les Delices (a quartet of piccolo, violin, cello and harp) played several delightful songs including a silly story of the mouse and the frog led by vocalist Debra Nagy.

PERFORM
Les Delices performing at the Bop Stop

 

Should you find yourselves thirsty or hungry during these events, the Bop Stop offers a small appetizer menu such as ranch popcorn and flatbread pizza to name a few. Parents can sip on wine, beer, and other cocktail favorites.

To our surprise, we were pleased to find out Les Delices gives free family musical events and paid performances throughout the year! If you would like to go to one of Les Delices events, or visit The Bop Stop for a family/adult jazz event, check out the links below for more information:

View Les Delices live performance here:

Les Delices: http://www.lesdelices.org/outreach/

The Bop Stop Calendar: https://www.themusicsettlement.org/calendar

outside
Outside the Bop Stop

A Cure for Christmas Day Cabin Fever: Plenty of Food and Tasty Drinks

Hosting a Christmas Party? Easy! Hosting your kids and spouse for the ENTIRE day… take a breath and take some notes.

The magic of Christmas comes and goes in the blink of an eye, so when the big day comes and all the gifts have been opened what’s next? The last thing anyone wants to do is venture outdoors into the cold. This day is all about being snuggly and feeling bubbly. Here are my fun drink and food ideas to get you and your family through your Christmas Day cabin fever.

Drinks & Finger Food for Gift Opening 

Adults: Pop Champagne Mimosa – Kids: Orange Juice Spritzer

Why not serve yourself and the kids a refreshing fun twist on orange juice for the special day while opening presents? You deserve to sit back and relax first thing in the morning after the weeks of decorating, wrapping and shopping.

Adult Recipe: In a festive fluke serve Prosecco Champagne with a splash of orange juice or grapefruit juice. Garnish with a thin orange slice.

Kids Recipe: Serve sparkling juice and a splash of orange juice. Garnish with an orange slice.

Mini Breakfast Snack Finger Food: Cinnamon & Brown Sugar French Toast Bagel Sticks

Do a quick prep the day before and pop these yummy sticks in the toaster oven for a few minutes while the family excitedly open their gifts. Serve on a decorative Christmas platter to tie everyone over until breakfast.

Recipe: Slice package of mini plain bagels in half then cut down the center (each bagel should make four pieces. Prepare a bowl of almond milk (or your milk preference) with cinnamon. Prepare a bowl of brown sugar and cinnamon.

In a skillet melt butter. Dunk a bagel piece in the milk with cinnamon and brown both sides in the skillet. Let each piece cool then sprinkle both side with brown sugar and cinnamon. Place into freezer overnight for a quick warm up in the morning.

Award Winning Christmas Breakfast

Okay you relaxed on the couch. Now it’s your time to shine! Show off your creative style for this special day by adding small quality touches to all your favorite breakfast items.

Eggs: Why not toss in some mushrooms, spinach and tomatoes? Prepare your eggs your favorite style and add plenty of veggies and cheeses.

Waffles or Pancakes: Throw in chocolate chips or strawberries to your batter. Top with powdered sugar, whip cream or hot fruit topping and you have a delicious twist on plain waffles and pancakes!

Potatoes: Cut some red skin potatoes into chunks. Add in green peppers, onions and broccoli. Mix in some ranch dressing and sprinkle with shredded cheese. (go ahead and splurge it’s Christmas Day once a year!)

Meats/or Not: Fry up some turkey bacon, turkey sausage, or vegan seitan bacon or sausage to accompany your delicious sides.

Mid Afternoon Drinks & Food

Once all the morning excitements have died down (and maybe a nap or two has everyone refreshed) it is time to move on to the next half of your Christmas morning. Gather the family around the fireplace (or watch the t.v. fireplace on Netflix) for a family game, or television for an oldie but goodie Christmas movie. And wait….. don’t forget about the next round of food and drinks!!

Adults: Hot Coffee with a shot/Kids: Hot Cocoa Chocolate Bar!

Adult Recipe: Brew a cup of your favorite Joe. Add in a shot such as Patron XO Café and any other of your favorite condiments.

Kids Recipe: Select your favorite cup of cocoa mix and adorn your table with toppings. Have the kids squirt on the whip cream and top with sprinkles, chocolate chips, and cherries. If you’re really feeling fancy cool off the hot chocolate with some vanilla bean ice cream at the bottom of the mug.

Mid-Afternoon Snack – Holiday Popcorn Medley

Pop a bag of your favorite popcorn. Be creative by adding dried fruit like cranberries, marshmallows, and chocolate chips to the bowl of popcorn once it has cooled.

It’s Dinnertime Drinks & Food!

Some of you may be venturing off to parties or over to a relatives for dinner. Lucky you! However, if you will be finishing off your day at home, everyone will soon be asking for dinner. It’s time for another creative meal and beverage to accompany the evening plans. Make a fancy and inexpensive place setting at the table – Hopefully you were able to get the kiddos out to play in the snow for a breather. If not, now would be the time!

Adults: Holiday Moscow Mule – Kids: Holiday Ginger Juice

Moscow Mules have become one of my favorite drinks for its delicious blend of vodka, lime and ginger bite at the finish. Add a splash of cranberry juice, mint sprig and a few cranberries to make a holiday rendition.

Adult Recipe: Choose your favorite Vodka. Add ginger beer (go for a strong brand like Goslings), squeezed lime juice, cranberry juice, and pour over ice. Garnish with a mint sprig and toss in a few cranberries.

Kid Recipe: Ginger beer (non-alcoholic), squeezed lime juice, cranberry juice poured over ice. Garnish with a mint sprig and add some cranberries.

The Final Event: Dinner!

So you made it to the end of your Christmas Day. You’re exhausted I am sure, but that Holiday Moscow Mule will help you get through the last stretch. Make it a dinner they will remember!

Veggies: Kale Greens with Cabbage – Start with a base of broth (chicken or vegetable), butter, garlic and salt and pepper (add more or less to your liking). Make one layer kale, one layer cabbage. Add more butter, garlic salt and pepper. Keep layering and repeating. Once pot is full let this deliciousness simmer for 30 to 40 minutes depending on the texture you prefer.

Starches: Brown Rice Noodle Mac & Cheese – Boil brown rice pasta and drain. Stir in butter, salt and pepper, pinch of garlic, cheddar cheese, jack cheese, and your favorite milk. Sprinkle with shredded cheddar and bread crumbs. Put in the oven on 425 for approx. 40 mins.

Pineapple Sweet, Sweet Potatoes – cut sweet potatoes into medallions. Boil in hot water. Prepare a skillet of brown sugar, honey and butter (add more or less to your liking). Place sweet potatoes into skillet and add frozen pineapple chunks. Let simmer on low heat for 10 mins.

Meats: Barbeque Turkey Ribs & Salmon – Marinate turkey ribs (or cut turkey cutlet sliced) and salmon in Italian dressing overnight with salt and pepper. Place in broiler and turn midway when ready to cook. For last 10 minutes in oven pour barbeque sauce over the meat. The turkey ribs should take approx. 45 minutes on 425. The salmon approx. 10 – 15 minutes and serve.

Breads: Butter some pumpernickel bread and place in the oven for 7 minutes. Serve warm and make this last so it stays warm and soft at the table.

Place setting: Find inexpensive holiday table placemats at stores like Dollar Tree or Wal-Mart. Spice up the decorum of any table with candles and holiday colored napkins. Goblets go well and can also be found at Dollar Tree and Wal-Mart for under $5.

Enjoy your memorable Christmas Day!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Local Guide: Top 5 Events to Visit in Cleveland with Kids this Holiday Season

Kid tested…mother approved!

1. Crocker Park Christmas Tree Lighting- Westlake, Ohio

CRO

Enjoy decked out holiday shopping in this open air shopping center. Each year Crocker Park comes alive with their annual Christmas tree and lighting countdown. Eat at popular restaurants such as Cheesecake Factory and the Yard House. You can walk the plaza while the kids drink warm hot cocoa cooled with vanilla ice-cream from the Rocky Mountain Chocolate Factory.

Invite family and friends to experience their new outdoor ice-skating rink that opens on November 18th. Top the tiresome evening off with a movie and a stay at the beautiful Hyatt Regency within the center.

 

2. Snow Tubing – Boston Mills Brandywine, Boston Heights, Ohio

BOSTON MILLS

This wintertime activity is safe and enjoyable for family members 3 and up! For only $25 per person, grab a snow-tube (no worries, you get a nice lift up the hill) and slide down the best hills ever! If your family is feeling extra adventurous, enjoy sliding down the hills at night too. Afterwards, enjoy a small snack bar which does carry hot cocoa.

3. Coventry Village Holiday Festival – Cleveland Heights, Ohio

COVENTRY

This eclectic, hippie, earthy street is known for its love of nostalgia. A trip to Coventry Village is great anytime of year, and the Christmas theme just adds to the fun. Among shopping at the cool unique shops such as Big Fun, and City Buddha, Coventry sets out a money machine (fake money can be used at stores on Coventry only)!

The B-Side Liquor Lounge turns into a kids only club for the afternoon. Kids can dance with a DJ and sing to Frozen (among other kid favorites) on the Karaoke machine. Other activities include photos with Santa at Piccadilly Vegan Ice Cream, and a throwback movie. Grab a selfie with Rudolph, The Grinch, and Frosty!

Enjoy great eating at Tommy’s Restaurant who is know for their great handmade milkshakes, handmade french fries, and huge vegetarian selections.

4. Winter Lights Lantern Holiday Circlefest and GLOW – Cleveland Museum of Art & Botanical Gardens

ART MUSEUM

Known as one of the top art museums in the country, the Cleveland Museum of Art and Botanical Gardens creates a beautiful “Glow” theme on its lawn during the Christmas holiday. Admire beautifully glowing art pieces on the lawn. Throw on those ice skates and don’t fall eating freshly made kettle corn from the local vendors. Come early before the Museum’s annual artsy night parade to enjoy a craft. Watch chefs prepare you an exquisite dish in the cafe, or snack on fresh baked cookies along with a glass of wine or champagne. Of course, there will be plenty of hot chocolate. Best of all – entry into the art museum is FREE!

5. Light Up Lakewood! Lakewood, Ohio

LAKEWOOD

Usually happening on the first weekend in December, this outdoor walk around festival caters to both the very young and old at heart. This annual event is full of plenty of activities for the kids such as Santa pictures and crafts in the library (come early enough to grab a number to meet him!). Eat at the nationally known, Cleveland born restaurant Melt Bar and Grilled for fantastic grilled cheese and beer. Grab glow sticks and free hot cocoa while you pass people dressed as Star Wars and other characters on the street (was that just a black Santa Claus? YEP!). Don’t forget to stay for the night parade and tree lightning. Did I happen to say that a DJ spins the tunes while you’re taking this all in?