Caterpillar Fruit Snack Kabobs

Parents – you know at least a few times a year we are given the lovely opportunity to bring in a treat for our child’s class. It could be for a birthday, Halloween party, or an after school snack just to name a few.

Nevertheless, you know you have some choices to make. Do you resort immediately to the sugar rush of cupcakes and icing? Or, will you be a little more creative and healthier this time around?

Many parents are choosing the latter decision for good reason. Last I checked, white refined sugar is not the best ingredient to put in our bodies. Let alone our children’s bodies!

In place of the new normal, parents are coming up with are some pretty creative ideas with fruit. Fruit is versatile and can be made into several shapes and designs. The sky is the limit!

In my search for a healthier snack alternative for my daughter’s class, I came across the recipe for a cool caterpillar looking fruit idea on Pinterest by musthavemoms.com.

The possibilities are endless with what you can put on a kabob. So let your imagination run wild!

Below is the recipe for what I used. And don’t forget to have some little helpers help you…

2 cartons of organic strawberries

1 bunch of organic red seedless grapes

1 bunch of organic green seedless grapes

Cake pop sticks

Round black sprinkles (for eyes)

Wash all fruit thoroughly and pat dry. Prep strawberries by cutting off the green stem. Take one grape color at a time and place on kabob switching alternative colors. At the tip of kabob put strawberry on as the head and place two black sprinkles on strawberry as eyes.

Enjoy!

 

 

 

 

 

 

 

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Help your Garden this Spring by making a simple Mason Bee House.

Did you know there are well over 500 different species of bees in the State of Ohio alone? The mason bee is often less talked about in comparison to our friend the honey bee, but just as important nonetheless. Although, mason bees help pollinate our fruit and vegetable reproduction, they do not produce honey like the honey bee. Mason bees are always looking for shelter each spring to lay their eggs. Why not take a moment this spring to give these little friends some help? One simple way is to provide the Mason bee some shelter for its eggs. In exchange they can aid with any growing backyard garden.

What is a Mason bee and how do they differ from the Honey bee?

Although honey bees are the most common bee type, have you ever really gotten to know the mason bee? Mason bees are docile male and female workers that carry pollen on their abdomen whereas, the honey bee carry on their hind legs. For this reason mason bees are able to pollinate 100x more! Mason bees are docile because they don’t have a hive or a queen bee to defend like the honey bee. The females do carry a stinger like the female honey bee, however the sting is similar to that of a mosquito bite.

Another way they are different from the honey bee is their natural blue hue color. At times they have often been mistaken for a pesty house fly.  Their main purpose from March (they peak in the Spring when the temperature is a steady 50 degrees or higher) to June is to help pollinate flowers, especially fruit trees and fruit bushes. Their average life span is about 8 to 10 weeks. Whereas, the honey bee works year around.

Finally, Mason bees only fly a few hundred feet away from their nests. The honey bee will travel up to 3 foot ball fields away in search of pollen.

How can I make a Mason Bee House?

Mason bee houses are simple to make at home or at local workshop in your area. They are even simple enough to make alone, or with your kids, and are a great way to help out your garden and give shelter to some of the most awesome pollinators on the planet.

Starting in the month of March, female mason bees look for shelter to lay their eggs. You will definitely want to have the house prepared ahead of time. If made with cedar wood (as I will explain below), the houses can easily be stored away at the end of June until the following Spring.
To start measure and cut four pieces of cedar wood as follows:
dimensions
wood
Drill 2 to 3 holes either side with 1inch screws:
drill3 house
You should have the shape of a house
house
Mount the house to the last slab of wood by drilling holes in the back
LILLIE DRILL
Roll approximately 40 to 50 tubes of newspaper each 6 inches long to be laid within the house.
ROLL
This is where the females will lay the eggs. A cool fact: female eggs will be laid towards the back of the house and male eggs will be laid towards front. This is to protect the female from predators such as woodpeckers.
packing

Once your house is complete follow these steps to insure your Mason Bees have a proper set up:

  1. Hang your house on a building, garage, post or tree that stands at least 3 to 6 feet tall.
  2.  The house should face east towards the rising sun each morning.

3. Make sure that mud is easily accessible for the bees to grab. You can easily dig a small mud patch near the house. Mason bees use the mud to securely pack and seal their eggs in the tubes.

4. Having your fruits and vegetables nearby the house helps since mason bees do not travel far.

Sources: Information gathered from The Mason Bee Workshop at the Shaker Lakes Nature Center in Ohio