Kids’ Corner: Breakfast Popsicles

After school the other day, my girls ages 5 and 7 asked when we were finally going to use the popsicle molds that had been sitting in the cabinet. After a long day at work and envisioning their excitement in the morning, I gladly said “Sure, why not?”

And so, my girls and I grabbed a few fresh fruits (I snuck in a few vegetables), pulled out the blender and began our healthy creation. This idea not only was quick and fun to make, but they were healthy enough for the girls to eat in the morning for breakfast!

Imagine telling your kids to go grab a Popsicle with breakfast! You can! Here is what we used, but honestly the possibilities are endless. Most importantly the containers are recyclable. This makes the healthy Popsicle’s become a normal healthy staple in the freezer. You never really need to buy boxed popsicles again. What’s really in those “healthy” popsicles anyway?

The following recipes are clear of artificial dyes and additives. What these popsicles are full of is loads of vitamin C and healthy sugars.

 

Breakfast Popsicles (version 1)

1 banana

1 mandarin orange

Half cup of blueberries

1 small carrot

1 cup of Almond Milk

 

Throw all fruits and almond milk into blender. Blend for approximately 10 seconds or less for more fruit chunks. Pour into popsicle molds and let freeze overnight.

poscicles

 

(makes approx.. 4 popsicles)

 

Breakfast Popsicles (version 2)

6 chunks of watermelon

2 tablespoons of fresh squeezed lemon

Half cup of cherries

A few kale leaves

1 cup of freshly squeezed organic raw orange juice

Throw all fruits and orange juice into blender. Blend for approximately 10 seconds or less for more fruit chunks. Pour into popsicle molds and let freeze overnight.

(makes approx.. 4 popsicles)

girls pop

 

 

Enjoy!